Weekly Schedule

Book your classes and start your movement journey today

Opening Hours

Monday–Friday: 6:30 AM – 9:30 PM
Saturday: 8:00 AM – 7:00 PM
Sunday: 9:00 AM – 5:00 PM

Easy Booking

Book online or text us at +421 37 652 18 90. First class is always free. Classes lock 5 minutes after start time for safety.

Waitlist Available

Class full? Join our waitlist! We'll send SMS notifications when spots open up. Most classes have 20-person capacity.

This Week's Classes

All levels welcome • Beginners encouraged • First-timers get detailed intro before class

Day	Time	Class	Coach	Duration	Price	Level	Available Spots
Monday	7:00 AM	Flow & Stretch	Eva	60 min	€12	🌿 Beginner	5 spots left
	6:00 PM	Functional Strength	Marek	60 min	€14	⛰️ Intermediate	12 spots left
	7:30 PM	Dance Cardio	Sára	45 min	€10	🌿 All Levels	8 spots left
Tuesday	8:00 AM	Yoga Flow	Eva	60 min	€12	🌿 Beginner	15 spots left
	5:30 PM	Mobility Masterclass	Tomáš	45 min	€13	⛰️ Intermediate	7 spots left
	7:00 PM	HIIT Movement	Marek	30 min	€9	🔥 Advanced	3 spots left
Wednesday	7:00 AM	Pilates Mat	Eva	55 min	€12	⛰️ Intermediate	9 spots left
	6:00 PM	Strength & Mobility Combo	Marek & Tomáš	75 min	€16	⛰️ Intermediate	6 spots left
	8:00 PM	Candlelight Yin Yoga	Eva	60 min	€14	🌿 All Levels	4 spots left
Thursday	8:00 AM	Functional Flow	Marek	60 min	€12	🌿 Beginner	11 spots left
	5:30 PM	Partner Movement Workshop	Sára & Tomáš	60 min	€18/pair	⛰️ Intermediate	6 pairs left
	7:00 PM	Dance Cardio	Sára	45 min	€10	🌿 All Levels	14 spots left
Friday	7:00 AM	Sunrise Stretch	Eva	45 min	€10	🌿 All Levels	16 spots left
	6:00 PM	Functional Strength	Marek	60 min	€14	⛰️ Intermediate	8 spots left
Saturday	9:00 AM	Weekend Warrior	Marek	60 min	€15	🔥 Advanced	2 spots left
	10:30 AM	Family Movement	Sára & Eva	45 min	€8/child	👨‍👩‍👧‍👦 Family	10 families left
Sunday	10:00 AM	Slow Flow & Meditation	Eva	75 min	€14	🌿 All Levels	13 spots left

Booking: Text us at +421 37 652 18 90 or call to reserve your spot

How to Book

Three Easy Ways to Reserve Your Spot

📱 Text Message (Fastest)

Send SMS to +421 37 652 18 90 with:
"Book [Your Name] for [Class Name] on [Day]"
Example: "Book Jana for Dance Cardio on Thursday"

📞 Phone Call

Call us at +421 37 652 18 90
We speak English, Slovak, and basic German
Available during studio hours

🏠 Walk-In

Drop by the studio to book in person
Štefánikova 22 (orange door between Café Franz & bookshop)
Ring the bell marked 'Pohyb'

Students checking in for a class at Pohyb Telo reception area

⚡ Last-Minute Bookings

• Classes often have same-day availability

• Join our waitlist if class is full

• We'll SMS you if a spot opens

• Arrive 10 minutes early for check-in

Ready to Commit? Save with Packages

5-Class Pass

€55

Save 10% • Valid for 2 months

Perfect for trying different styles

10-Class Pass

€100

Save 17% • Valid for 3 months

Great for regular practice

Monthly Unlimited

€89

Best Value • Unlimited classes

For movement addicts & goal setters

View All Pricing Options

Booking FAQs

What if I'm running late?

We lock the studio door 5 minutes after class starts for safety reasons. If you're running late, text us and we'll try to accommodate you, but please arrive on time when possible.

Can I cancel or reschedule?

Yes! Cancel at least 2 hours before class starts for a full refund or credit. We understand life happens – just let us know as soon as possible.

What if the class is full?

Join our waitlist! We'll send you an SMS if a spot opens up. About 30% of our waitlist spots get filled due to cancellations, so it's worth trying.

Is my first class really free?

Absolutely! We want you to experience what we're about before committing. Just mention it's your first time when booking. No contracts, no pressure – just come and move with us.