Find Us in Nitra

Orange door between Café Franz and the bookshop - ring the bell marked 'Pohyb'

Get in Touch

Visit Our Studio

Address
Štefánikova 22, 949 01 Nitra, Slovakia
Phone
+421 37 652 18 90
Email
info@pohybtelo.live
Opening Hours
Monday–Friday: 6:30 AM – 9:30 PM
Saturday: 8:00 AM – 7:00 PM
Sunday: 9:00 AM – 5:00 PM

Find Us Easily

We're above the old pharmacy, next to the bike shop. Look for the orange door between Café Franz and the bookshop. Ring the bell marked 'Pohyb'.

  • 3-minute walk from Nitra Railway Station
  • 15-minute walk from Nitra Castle
  • Free parking at ZOC Max after 6 PM

Send Us a Message

Follow Our Movement

Stay connected with our community on social media

Instagram

@pohybtelo_nitra
Daily movement tips, class highlights, student spotlights, and behind-the-scenes moments from our studio.

Facebook

facebook.com/pohybtelo
Event announcements, workshop details, community discussions, and longer-form movement education content.

TikTok

@pohyb.telo
Quick movement tutorials, exercise demonstrations, studio vibes, and fun fitness challenges you can try at home.

Frequently Asked Questions

What should I wear to class?
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Anything you can move freely in! Most students wear comfortable athletic wear, but we've had people in jeans who wanted to try a class. No shoes required – we practice barefoot for better connection to the ground.

Do I need to be fit to start?
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Absolutely not! We welcome all levels, all body types, all ages. Our beginner classes are specifically designed to be accessible, and every coach is trained to offer modifications for different needs and abilities.

Can I bring my child to class?
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We have Family Movement classes on Saturdays specifically designed for parents and children to move together. For adult classes, we ask that children stay home so everyone can focus on their practice.

What if I'm late to class?
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We lock the studio door 5 minutes after class starts for safety reasons and to minimize disruption. If you're running late, please text us and we'll try to accommodate you, but we encourage arriving 5-10 minutes early.

Do you offer private sessions?
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Yes! All our coaches offer private sessions for personalized attention, injury recovery, or specific goals. Rates vary by coach and session length. Contact us to discuss your needs and schedule.

Is parking available?
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Street parking is available on Štefánikova and surrounding streets. After 6 PM, you can park for free at ZOC Max shopping center (5-minute walk). We're also very accessible by foot from the city center and train station.

Our Neighborhood

Perfect Location in Nitra's Heart

We chose Štefánikova 22 because it perfectly represents what we're about – taking something with history and industrial character and making it a place for community and growth.

Walking Distance From:

  • Nitra Railway Station: 3 minutes
  • City Center & Main Square: 8 minutes
  • Nitra Castle: 15 minutes
  • UKF & SPU Universities: 12 minutes
  • Mestský Park: 6 minutes (great for outdoor sessions!)

Grab Coffee Before/After:

  • Café Franz: Literally next door (perfect for post-class reflection)
  • Palacinka Nitra: 5-minute walk (great smoothies with our discount)
  • Local Bookshop: Other side of our building (browse wellness books)

Local Tip

"We face the old town hall clock. If you hear it chime during class, don't stop – that's considered good luck among our regular students!" – Eva

Neighborhood view showing Pohyb Telo studio location on Štefánikova street